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A running editorial of the longevity work in progress — mitochondria, VO2 max, sleep, senescence, and the small daily rituals that compound. Updated on Instagram, archived here.

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THE FEED · STATS

POSTS: 6+curated dispatches
THEMES: 06mito · sleep · vo2 · senescence · diet · molecules
CADENCE: WEEKLYevery monday + friday

On the Feed

· Drinking 3 to 4 cups of coffee daily optimizes Neuro Cognitive Longevity Neuro… · Carousel · FDA advisers back easier access to peptides despite agency scientist… · Carousel · A NYC Woman is dead after receiving a longevity infusion containing NAD+ NYC… · Carousel · New research suggests GLP-1 drugs may reduce violent and impulsive behavior. · Carousel · New data analyses track biological aging to the level of specific cell… · Carousel · It is not just what is in processed food that matters, but how it is… · Carousel · Drinking 3 to 4 cups of coffee daily optimizes Neuro Cognitive Longevity Neuro… · Carousel · FDA advisers back easier access to peptides despite agency scientist… · Carousel · A NYC Woman is dead after receiving a longevity infusion containing NAD+ NYC… · Carousel · New research suggests GLP-1 drugs may reduce violent and impulsive behavior. · Carousel · New data analyses track biological aging to the level of specific cell… · Carousel · It is not just what is in processed food that matters, but how it is… · Carousel

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Drinking 3 to 4 cups of coffee daily optimizes Neuro Cognitive Longevity

Neuro Cognitive Longevity describes the preservation of brain function and nervous system health over time. It involves slowing neurodegenerati…

VO2 MAX

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Drinking 3 to 4 cups of coffee daily optimizes Neuro Cognitive Longevity Neuro Cognitive Longevity describes the preservation of brain function and nervous system health over time. It involves slowing neurodegenerati…

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